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Over the past 12 years, I have been told, "Em, your life is like a soap opera! You should write a book!". Although I agree that there have been a lot of dramatic and soap opera-esque moments, a book is a little far fetched. 

As my way of releasing all the negative / "traumatic" moments in my life, I have chosen to relive these experiences one more time before I finally wrap them up and throw them away for good. 

I am allowing myself to feel the emotions, reminisce and regret one last time. I believe it is necessary to feel all emotions, embrace them and then move on.

I need to let go of the past and move forward. 

Please join me on my self-care journey to becoming a better me  

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